a better nights sleep

you lovely people.....thanks for the well wishes and no comments... smiley face

as long as i take the rather large cocktail of painkillers, i can cope...

however, today, so far, i feel a lot brighter

might go and look at some rings later, we'll see what i'm likeafter my shower. it wore me out yesterday, how silly

must do my exercises too

UPDATE!
we found a ring!